Health and Wellness

Siya Kolisi  National rugby captain Siya Kolisi and his long-time mentor and coach, Rassie Erasmus, have a relationship that has shaped one of the most inspiring stories in South African sport. From Kolisi’s beginnings in Zwide to becoming a two-time World Cup-winning captain, Erasmus has been a constant force, recognising his potential early on and…

Ezimtoti Reporter More people may be at risk of losing their enamel.Mamabua Molepo, a spokesperson for Sensodyne, said people no longer watch what they eat.She said people indulge more in fizzy drinks and sweet treats than grains, fruit and vegetables. “It’s spring now, so braais, ice creams, crunchy snacks and sparkling drinks are back on…