THE DIETITIAN’S GUIDE TO ENJOYING DESSERT WHILE MANAGING YOUR BLOOD SUGAR
Every week, registered dietitian and Canderel nutrition consultant Mbali Mapholi sits across from people who have been told they need to reduce their sugar intake. Almost every consultation starts the same way. “I suppose this means I can’t eat dessert anymore?” “It’s one of the first questions I get,” says Mapholi. “People immediately think they need…
